Check out our newsletter below for specials and class updates!
CLASSES AND COURSES
For People Of Any Age Or Fitness Level
(Some services temporarily discontinued or reworked due to COVID-19)
*NEW CLASS FORMAT* (STATE-CERTIFIED AS OUTDOOR REC. FACILITY)
5 Students Per class. 15-Feet Social Distancing. No contact. Karate forms and Judo falls, landing, rolling, and more!
Tues - Thurs: 6:15-7pm (Children), 7-8:00pm (Adult). Sat: 11-12pm (All Ages).
BERGAMO'S PERSONAL TRAINING AND FITNESS
Eating Management & Weight Loss. Safe Exercises, Balance, Dexterity, Healthy Body & Mind! "Kid Fit" Also Available (Ages 6-12)
MARTIAL ARTS FITNESS CHALLENGE
Feel The Power! Cross-training, Boxing, Kickboxing, Strength & Conditioning, and More! Every Saturday, 10-11am.
BERGAMO’S CORRECTIVE EXERCISE
Correct Old Injuries or Exercise Problems! Feel More Youthful and Have More Energy.
AMERICAN-FILIPINO KUN TAO MARTIAL ARTS
Build Confidence and Focus, Learn Practical Self-Defense, and Get Fit!
Tues: 6-7pm (Children), 7-8:30pm (Adult). Wed: 7-8pm (All Ages). Thurs: 6-7pm (Children), 7-8:30pm (Adult). Sat: 11-12pm (All Ages).
MAY 2020 NEWSLETTER
May 1st, 2020
Two Virtual Tournaments this month! Let’s break, Team Bergamo!
1. BMA in-house practice tournament: Tuesday, May 12, 6:00 pm.
Order and pick up materials from GM Bergamo (or use what you already have), break at home on Zoom. Registration will be posted on BAND
Power wood divisions only: Hand, Foot, and Elbow.
2. USBA/WBA Veteran’s Memorial Cup Online Breaking Championships: Sunday, May 24, 2:00 pm.
Weather permitting, students can compete in the BMA parking lot (keeping socially distant), or at home on Zoom. Order and pick up materials from GM Bergamo (or use what you already have).
To register for FREE:
We Miss You!
Thank you to all our students and parents for your patience and flexibility as we try our best to
provide as much high-quality training as we can during this difficult time. Check BAND often- we are
adding links to videos, Zoom codes for livestream classes, and- coming soon- a video reference for
each belt color so that you can practice for testing. If you need support (of if you just want to say hi),
please reach out to us. GM Bergamo can also provide private lessons on Zoom for students who are
interested- call him for details.
Livestream Class Schedule:
Wednesday 6:00 (advanced by invitation only),
Most classes will also be uploaded onto YouTube for viewing at other times. Links will be posted on BAND.
Parents- we are also offering morning and afternoon online fitness/stretching classes to help you release stress. Just call Mr. Bergamo!